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Nourish & Nurture Multivitamin | Herbal Multivitamin | Capsules | Liquid Drops

Nourish & Nurture Multivitamin | Herbal Multivitamin | Capsules | Liquid Drops

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Nourish & Nurture Multivitamin

A Whole-Food Herbal Multivitamin for Daily Wellness

Nourish & Nurture Multivitamin is a nutrient-rich, plant-based herbal blend designed to support overall wellness, energy, nourishment, and vitality using naturally occurring vitamins, minerals, antioxidants, and trace nutrients from whole plants.

This gentle yet powerful formula provides nutrients in their most bioavailable form — straight from nature.

Designed to support:

  • Daily wellness
  • Mineral replenishment
  • Energy support
  • Immune wellness
  • Pregnancy nourishment
  • Postpartum support
  • Child nourishment
  • Family wellness

No synthetic vitamins.
No isolated nutrients.
No artificial additives.

Just real whole plants working together the way they were meant to.

Available as:

  • Capsules
  • Alcohol-free glycerite/liquid drops

Ingredients

Herbal Ingredients:

  • Nettle Leaf*
  • Oatstraw*
  • Alfalfa*
  • Red Raspberry Leaf*
  • Rose Hips*
  • Chickweed*
  • Kelp*

Capsules:

  • Vegetable Cellulose Capsules
    (Vegan, Gluten Free, Non-GMO)

Glycerite:

  • Organic Vegetable Glycerine*
  • Distilled Water

*Organic Ingredients


About the Ingredients

Nettle Leaf

Traditionally used to support:

  • Iron intake
  • Mineral replenishment
  • Energy
  • Circulation
  • Immune wellness
  • Bone support

Naturally rich in:

  • Iron
  • Calcium
  • Magnesium
  • Vitamin C

Oatstraw

Traditionally used to support:

  • Nervous system nourishment
  • Stress resilience
  • Bone support
  • Mineral replenishment

Naturally rich in:

  • B vitamins
  • Calcium
  • Silica

Alfalfa

Traditionally used to support:

  • Digestion
  • Hormone balance
  • Nutrient absorption
  • General wellness

Naturally contains:

  • Vitamins A, C, E, K
  • Essential minerals

Red Raspberry Leaf

Traditionally used to support:

  • Reproductive wellness
  • Pregnancy nourishment
  • Menstrual wellness
  • Mineral support

Naturally contains:

  • Magnesium
  • Calcium
  • Iron

Rose Hips

One of the richest natural herbal sources of vitamin C traditionally used to support:

  • Immune wellness
  • Skin health
  • Collagen production
  • Antioxidant support

Chickweed

Traditionally used to support:

  • Digestion
  • Mineral replenishment
  • Metabolism
  • Gentle detox pathways

Naturally rich in:

  • Potassium
  • Calcium
  • Magnesium

Kelp

Traditionally used to support:

  • Thyroid wellness
  • Energy
  • Metabolism
  • Trace mineral intake

Naturally rich in:

  • Iodine
  • Iron
  • Trace minerals

Suggested Dosage & Usage

Capsules

Adults

  • 2 capsules daily
    (Full Daily Multivitamin Dose)

Children 5+

  • 1 capsule daily

Capsules may be:

  • Opened and mixed with food if needed

Pregnancy/Breastfeeding

  • Same as adult dosage

Glycerite / Liquid Drops

Adults

  • 1-2 droppers full daily
    (Approximately 60 drops = Full Daily Multivitamin Dose)

Children (2+ Years)

  • 1/2-1 dropper full daily
    (Approximately 10-20 drops)

Pregnancy/Breastfeeding

  • Same as adult dosage

Safe Glycerite Dosage for Ages 1+

Suggested Starting Dosage

  • 5-10 drops daily

Can be diluted in:

  • Water
  • Juice
  • Breastmilk

Why It Is Often Used for Young Children

This formula is made entirely from:

  • Whole herbs
  • Naturally occurring nutrients
  • No isolated synthetic vitamins

The herbs included — such as:

  • Nettle
  • Oatstraw
  • Red Raspberry Leaf
  • Alfalfa

Have traditionally been used in small amounts for children and families.

The vegetable glycerine base is:

  • Alcohol-free
  • Naturally sweet
  • Gentle for sensitive individuals

Additional Notes

  • Start with 5 drops daily
  • Slowly increase if well tolerated

Iron Support Tip

For additional iron support:

  • Pair with iron-rich foods such as:
    • Molasses
    • Lentils
    • Grass-fed liver in small amounts

Thyroid Considerations

If you:

  • Have iodine sensitivity
  • Take thyroid medication
  • Have a thyroid condition

Use caution or consult your healthcare provider due to the kelp content.


Texture & Taste

Capsules

  • Easy daily dosing
  • No herbal taste

Glycerite

  • Naturally sweet
  • Alcohol-free
  • Mild herbal flavor
  • Child-friendly option

Important Product Notes

All Caring For Apothecary products are made in small batches using 100% certified organic and/or hand-foraged ingredients whenever possible.

Because these are natural whole-herb products:

  • Colors may vary
  • Sediment may occur
  • Flavor may vary slightly between batches

This is normal and expected.


Shelf Life & Storage

Capsules

Best used within 18-24 months.

Glycerite

Best used within 18-24 months.

Store tightly sealed in a cool, dry place away from direct sunlight and excessive heat.

Shake glycerite before use.


Precautions & Considerations

Safe for Daily Use

This formula is made entirely from whole herbs, meaning nutrients occur in their naturally balanced forms.

Pregnancy & Breastfeeding

Traditionally considered nourishing and supportive during:

  • Pregnancy
  • Breastfeeding
  • Postpartum recovery

Use With Caution If:

  • Sensitive to iodine
  • Managing thyroid conditions
  • Taking blood-thinning medications

Kelp naturally contains iodine.

Nettle and alfalfa naturally contain vitamin K.


Quick Safety Reference

Pregnancy Safe?
Yes

Breastfeeding Safe?
Yes

Child-Safe?
Yes


These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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