Nourish & Nurture Multivitamin

A Whole-Food Herbal Multivitamin for Daily Wellness

Nourish & Nurture Multivitamin is a nutrient-rich, plant-based blend designed to support overall health, energy, and vitality using naturally occurring vitamins, minerals, and antioxidants. This gentle yet powerful formula provides essential nutrients in their most bioavailable form—straight from nature!

 About the Ingredients:

• Nettle Leaf – High in iron, calcium, magnesium, and vitamin C; supports energy, circulation, bone health, and immune function.
• Oatstraw – Rich in B vitamins, calcium, and silica; promotes nerve health, stress relief, and strong bones.
• Alfalfa – Packed with essential minerals and vitamins A, C, E, and K; supports digestion, liver detox, and hormone balance.
• Red Raspberry Leaf – Contains magnesium, calcium, and iron; supports reproductive health, menstrual regulation, and pregnancy wellness.
• Rose Hips – One of the richest sources of vitamin C; boosts immune function, skin health, and collagen production.
• Chickweed – Nutrient-dense with potassium, calcium, and magnesium; aids digestion, supports metabolism, and promotes detoxification.
• Kelp – High in iodine, iron, and trace minerals; supports thyroid function, energy levels, and metabolic health.
• Capsules - Vegetable cellulose (Vegan, Gluten Free, NonGMO).
• Glycerite - Organic Vegetable Glycerine. Distilled Water.

Dosage - Capsules:

Adults - 2 Capsules per day = Full Daily Multivitamin Dose

Children 5+ - 1 Capsule per day. Open and mix with food if needed.

Pregnancy/Breastfeeding - Same as Adult Dosage Above.

Dosage - Glycerite/Liquid Drops:

Adults - 1-2 Droppers Full Daily (60 Drops = Full Daily Multivitamin Dose).

Children (2+ years) - 1/2 - 1 Dropper Full (10 - 20 Drops) Daily.

Pregnancy/Breastfeeding - Same as Adult Dosage Above.

>> Safe Glycerite Dosage for a 1 year +

> 5–10 drops daily, diluted in a small amount of water, breastmilk, or juice.

Why it's safe for age 1:

It’s made entirely from whole herbs, without isolated or synthetic nutrients.

>The herbs included (like nettle, oatstraw, raspberry leaf, alfalfa, etc.) are traditionally used even in infants and toddlers in small amounts.

>The organic vegetable glycerine base is alcohol-free, sweet-tasting, and safe for babies.

>>Notes:

>Start with 5 drops, then slowly increase to 10 drops daily if well tolerated.

>For additional iron support, you can pair with iron-rich foods like molasses, grass-fed liver (in small amounts), or lentils.

>If your child is on any thyroid medication or has iodine sensitivity, omit or use caution due to kelp.

Precautions & Considerations

Safe for Daily Use – This formula is made entirely from whole herbs, meaning nutrients are in their natural, easily absorbable state.

Pregnancy & Breastfeeding:

• Generally safe and highly beneficial for pregnancy and postpartum, providing essential minerals and gentle nourishment.

• However, those with thyroid conditions should consult a healthcare provider due to the natural iodine content in kelp.

Allergy Considerations:

• Contains iodine from kelp—avoid if you have an iodine allergy or sensitivity.

• If you have blood-thinning concerns, consult a provider due to the natural vitamin K content in alfalfa and nettle.

Pregnancy Safe? Yes

Breastfeeding Safe? Yes

Child-Safe? Yes

**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.