CrampEase Tincture

Traditional Herbal Support for Menstrual & Postpartum Comfort

CrampEase Tincture is a thoughtfully crafted herbal blend traditionally used to support the body during menstrual discomfort, uterine cramping, postpartum afterpains, and tension associated with the reproductive cycle.

This formula combines nourishing uterine tonics, calming nervines, and antispasmodic herbs traditionally used to help support:

• Menstrual comfort
• Uterine cramp support
• Postpartum recovery
• Muscle relaxation
• Circulation
• Stress-related tension

Designed for cyclical support while nourishing the body at the same time.

---

Ingredients

Herbal Ingredients:

• Red Raspberry Leaf*
• Cramp Bark*
• Motherwort*
• Stinging Nettle*
• Yarrow*
• Lemon Balm*

Extraction Base:

• 100 Proof Vodka

*Organic Ingredients

---

About the Ingredients

Red Raspberry Leaf

Traditionally used as a uterine tonic to help support:

• Uterine tone
• Menstrual wellness
• Postpartum recovery
• Reproductive nourishment

Cramp Bark

A classic antispasmodic herb traditionally used to help ease:

• Uterine cramping
• Muscle tension
• Spasms and tightness

Motherwort

Traditionally valued for supporting:

• Uterine comfort
• Emotional balance
• Circulation
• Stress-related tension

Historically used during menstruation and postpartum recovery.

Stinging Nettle

A mineral-rich herb naturally containing:

• Iron
• Calcium
• Magnesium
• Trace minerals

Traditionally used to nourish and support overall wellness while helping support inflammation balance.

Yarrow

Traditionally used to support:

• Healthy blood flow
• Menstrual comfort
• Tissue support
• Postpartum recovery

Lemon Balm

A calming herb traditionally used to help:

• Ease tension
• Support relaxation
• Calm stress-related discomfort
• Support emotional balance

---

Suggested Dosage & Usage

For Menstrual Support:

• 1 dropper full up to 4 times daily as needed

For best results:

• Starting with 1-2 droppers daily up to 3 days before your cycle begins may be beneficial

For Postpartum Support:

(After placenta delivery only)

• 1 dropper full every 15 minutes for the first hour
• Then 1 dropper every 2-4 hours as needed until postpartum discomfort subsides

Can be taken:

• Directly by mouth
• Mixed into water or tea if desired

---

Shelf Life & Storage

Tinctures are traditionally considered shelf stable for 3-5+ years when stored properly.

This tincture is made using 100 proof vodka as the extraction base.

Because tinctures are stored in bottles with plastic/rubber dropper components, some natural evaporation may occur slowly over time. While tinctures remain shelf stable long term, they are generally best used within a reasonable timeframe rather than stored for many years.

Store tightly closed in a cool, dry place away from direct sunlight and excessive heat.

---

Precautions & Considerations

Use With Caution If:

• Pregnant
• Managing heavy bleeding disorders
• Taking blood thinning medications

Motherwort and yarrow may stimulate the uterus and are not generally recommended during pregnancy outside of professional guidance.

Postpartum dosage recommendations are intended only after placenta delivery.

Discontinue use if sensitivity occurs.

---

Quick Safety Reference

Pregnancy Safe?
Use with caution

Breastfeeding Safe?
Yes

Child-Safe?
No

---

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.