Natural Remedies for Earaches & Ear Infections
Earaches and infections can be painful and disruptive, but natural remedies can provide gentle yet effective relief. At Caring For, we believe in harnessing the power of nature to support healing.
When treating earaches or infections, the primary goals are:
1. Encouraging Drainage – This helps prevent fluid buildup, which can lead to more pressure and pain.
2. Reducing Inflammation – This alleviates swelling, pain, and discomfort while supporting healing.
Ways to Support Drainage & Reduce Inflammation Naturally
Encouraging Drainage
• Elevate the Head – Sleeping with the affected ear raised can help fluid drain.
• Hydration – Thin mucus secretions by staying well-hydrated.
• Steam or Humidifier – Moist air can loosen congestion and promote drainage.
Chiropractic care can be a great tool for encouraging drainage and reducing inflammation in cases of ear infections. Gentle adjustments, especially focused on the upper cervical spine (C1 & C2) and the temporomandibular joint (TMJ), can help:
• Improve Eustachian Tube Function – Misalignments can contribute to fluid buildup by preventing proper drainage from the middle ear.
• Enhance Lymphatic Flow – Adjustments support overall lymphatic drainage, reducing swelling and congestion.
• Reduce Nervous System Interference – Proper spinal alignment supports immune function and helps the body respond effectively to infections.
Many parents find that chiropractic care is especially helpful for chronic ear infections in children.
Here are some other natural remedies to help with inflammation, pain management and infection:
• Garlic & Mullein Oil – Our Garlic & Mullein Oil is a potent infused oil used to help soothe discomfort and support the body’s natural healing process. Garlic is known for its antimicrobial properties, while mullein helps reduce inflammation. Warm a few drops and apply gently in the affected ear.
• Apple Cider Vinegar – Raw, organic apple cider vinegar (with the mother) helps restore balance and fight infection. Mix equal parts with warm water and use as a gentle ear rinse or apply to the outer ear with a cotton ball.
• Hot Salt Sock or Heating Pad – A simple yet effective remedy for ear pain, a heated salt sock (or heating pad) can help improve circulation and reduce pressure. Fill a clean cotton sock with heated sea salt and place it against the ear for soothing relief.
• Oregano Oil – Our Oregano Oil is a true gentle infused oil, rich in natural antimicrobial compounds. Place 1-2 drops in ear and/or gently massage a drop around the ear to support immune function and fight infection. Do not use an oil that contains essential oils or mentions being "distill extracted" inside the ear.
• Chiropractic Care – Misalignments in the spine, particularly in the upper neck, can affect the ears’ ability to drain properly, leading to fluid buildup and infection. A gentle chiropractic adjustment can help restore proper function and support healing.
• Lymphatic Massage – The lymphatic system plays a key role in clearing infection and reducing inflammation. Light massage along the neck, behind the ears, and under the jawline can help encourage drainage and relieve pressure.
These natural remedies work beautifully together to provide comfort and promote healing. Always consult a healthcare professional for severe or persistent infections. And do not apply anything inside the ear if the eardrum has ruptured.